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Yin Chakra Series

    This seven part yin yoga series begins with the Muladhara or Root Chakra.  As we work to align the root chakra, energy will flow freely through the body, establishing a connection to the earth and the surroundings.

     You may feel an increased attachment to yourself and your home as you ground yourself—physically, mentally and emotionally.

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March 17

Yin Class with Sound Bath

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March 31

Yin Chakra Series