Myths of the yoga poses: a 10 week series

Join Cat in a weekly hot vinyasa flow where we explore the mythology behind some of our favorite yoga poses. Rooted in Hindu mythology, Tantric spirituality, New Age psychology, and Eastern-meets-Western imagination, exploring the stories behind the asanas we regularly practice can deepen our experience on the mat, as we start to understand the "why" behind the poses of this special practice. Come for mythological stories of heroism, intrigue, love, and loss, and stay for the sweat and community we create on our mats here at Eclipse.

Next up 1/14: Hanumanasana aka Monkey pose!